Life Coaching is a future-focused practice that Ann will apply with you, choosing from several available methods with the aim of helping you determine and achieve your personal goals.
Life Coaching has its roots in executive coaching, which itself drew on techniques developed in management consulting and leadership training.
Life Coaching draws inspiration from disciplines including:
In the course of working with you Ann may use various techniques to help you such as:
For more information and to find out more please contact Ann.